ACL Rehabilitation
With over 8 years of experience in ACL rehabilitation, I offer personalized, evidence-based treatment plans. My focus on outcomes and tailored care ensures a safe and effective recovery, whether you're a professional athlete or need to return to daily activities, I’m here to help with your journey and recovery.
Return to gym and running
Early Stage Rehab
I will help you reduce swelling, restore range of motion, and build foundational strength to support your knee's recovery from the start.
I will guide you through a gradual and safe reintroduction to gym exercises and running, ensuring proper form and technique to prevent re-injury.
I will provide advanced strength and conditioning exercises designed to prepare your knee for the demands of high-intensity activities.
Return to Sport Testing
I will conduct comprehensive assessments to ensure you’re ready to return to your sport, including strength, agility, and functional performance tests.